The Catharsis SocietyMay 17 minThe Emotional HijackAre you ready? Are you prepared to finally understand whats going in between your ears when we “panic” or “flip out” ????!!!!
The Catharsis SocietyApr 205 minThere no time for doing nothing Have you ever become very still and quiet in a situation that required anything but? Have you ever found yourself in a frozen state.
The Catharsis SocietyMar 233 minLet's Learn How to Talk!Conversations are one of the most critical aspects of our lives. They’re how we share information, build relationships, and make connection.
The Catharsis SocietyMar 203 minSelf-acceptance.We mirror our peers to try and fit in. A clear reflection of inner conflict and instability. Forever wishing and wanting for something more.
The Catharsis SocietyMar 147 minTemper tantrums; Is there anything you can really do?Screaming, crying, flailing — the signs of a tantrum are often hard to miss. Tantrums can be challenging to deal with, but they’re a normal.
The Catharsis SocietyMar 64 minHow do you connect with the people you love?When you ask a woman what she believes to be the biggest challenge in her marriage 𝟵 𝗼𝘂𝘁 𝗼𝗳 𝟭𝟬 will say communication. Not just wome
The Catharsis SocietyFeb 276 minYou’ve heard of fight or flight, but have you heard of ‘fawning’?Fawning often requires that we shut down emotionally. The less we have distinct feelings of our own, the easier it is to adapt.
The Catharsis SocietyFeb 96 minWhat is the Fight-or-Flight Response?Written by Travis Ford 9th February 2022 I am sure we have all heard the term "fight-or-flight" in regards to emotional reactions,...
The Catharsis SocietyDec 19, 20214 min5 ways to get you motivated??Written By Travis Ford How often do you think about the word "motivation"? Do you ever wonder why we need it in the first place? I am not...
The Catharsis SocietyDec 13, 20213 minWhat does it mean to be okay? | The Catharsis SocietyHow do you know if something is wrong and what should you do if everything seems like it's going well? Find out more in this article.
The Catharsis SocietyDec 8, 20211 minWelcome to the new siteHello to all supporters, 2021 has been an absolute ride and I owe everything to you all for the support. It goes without saying that in...