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    The Emotional Hijack
    The Catharsis Society
    • May 1
    • 7 min

    The Emotional Hijack

    Are you ready? Are you prepared to finally understand whats going in between your ears when we “panic” or “flip out” ????!!!!
    15 views0 comments
    There no time for doing nothing
    The Catharsis Society
    • Apr 20
    • 5 min

    There no time for doing nothing

    Have you ever become very still and quiet in a situation that required anything but? Have you ever found yourself in a frozen state.
    43 views2 comments
    Let's Learn How to Talk!
    The Catharsis Society
    • Mar 23
    • 3 min

    Let's Learn How to Talk!

    Conversations are one of the most critical aspects of our lives. They’re how we share information, build relationships, and make connection.
    24 views2 comments
    Self-acceptance.
    The Catharsis Society
    • Mar 20
    • 3 min

    Self-acceptance.

    We mirror our peers to try and fit in. A clear reflection of inner conflict and instability. Forever wishing and wanting for something more.
    28 views4 comments
    Temper tantrums; Is there anything you can really do?
    The Catharsis Society
    • Mar 14
    • 7 min

    Temper tantrums; Is there anything you can really do?

    Screaming, crying, flailing — the signs of a tantrum are often hard to miss. Tantrums can be challenging to deal with, but they’re a normal.
    29 views0 comments
    How do you connect with the people you love?
    The Catharsis Society
    • Mar 6
    • 4 min

    How do you connect with the people you love?

    When you ask a woman what she believes to be the biggest challenge in her marriage 𝟵 𝗼𝘂𝘁 𝗼𝗳 𝟭𝟬 will say communication. Not just wome
    29 views2 comments
    You’ve heard of fight or flight, but have you heard of ‘fawning’?
    The Catharsis Society
    • Feb 27
    • 6 min

    You’ve heard of fight or flight, but have you heard of ‘fawning’?

    Fawning often requires that we shut down emotionally. The less we have distinct feelings of our own, the easier it is to adapt.
    118 views5 comments
    What is the Fight-or-Flight Response?
    The Catharsis Society
    • Feb 9
    • 6 min

    What is the Fight-or-Flight Response?

    Written by Travis Ford 9th February 2022 I am sure we have all heard the term "fight-or-flight" in regards to emotional reactions,...
    96 views3 comments
    5 ways to get you motivated??
    The Catharsis Society
    • Dec 19, 2021
    • 4 min

    5 ways to get you motivated??

    Written By Travis Ford How often do you think about the word "motivation"? Do you ever wonder why we need it in the first place? I am not...
    46 views2 comments
    What does it mean to be okay? | The Catharsis Society
    The Catharsis Society
    • Dec 13, 2021
    • 3 min

    What does it mean to be okay? | The Catharsis Society

    How do you know if something is wrong and what should you do if everything seems like it's going well? Find out more in this article.
    17 views0 comments
    Welcome to the new site
    The Catharsis Society
    • Dec 8, 2021
    • 1 min

    Welcome to the new site

    Hello to all supporters, 2021 has been an absolute ride and I owe everything to you all for the support. It goes without saying that in...
    7 views0 comments