Blog | The Catharsis Society

Have you heard about Neuro Linguistic Programming?

Neuro-linguistic programming is a way of changing someone’s thoughts and behaviours to help achieve desired outcomes for them. NLP uses...

Dear Mum and Dad, Please stick with me.

Judgement and intelligence are two completely distinct things. please stick with me

Myths & Truths of Grief

Grief is a unique and never ending journey. It is a constant project of the soul.

The Emotional Hijack

Are you ready? Are you prepared to finally understand whats going in between your ears when we “panic” or “flip out” ????!!!!

There no time for doing nothing

Have you ever become very still and quiet in a situation that required anything but? Have you ever found yourself in a frozen state.

Let's Learn How to Talk!

Conversations are one of the most critical aspects of our lives. They’re how we share information, build relationships, and make connection.

Self-acceptance.

We mirror our peers to try and fit in. A clear reflection of inner conflict and instability. Forever wishing and wanting for something more.

Temper tantrums; Is there anything you can really do?

Screaming, crying, flailing — the signs of a tantrum are often hard to miss. Tantrums can be challenging to deal with, but they’re a normal.

How do you connect with the people you love?

When you ask a woman what she believes to be the biggest challenge in her marriage 𝟵 𝗼𝘂𝘁 𝗼𝗳 𝟭𝟬 will say communication. Not just wome